Understanding the Keto Diet

Understanding the Keto Diet

You have probably read much conflicting information about the keto (also called ketogenic) diet. It is either the best thing since Swiss cheese or the worst since Limburger cheese. Let’s set the record straight about what the ketogenic diet is, what it should...
Hashimoto’s Autoimmune Thyroiditis

Hashimoto’s Autoimmune Thyroiditis

Hashimoto’s Autoimmune Thyroiditis (Hashimoto’s) is the most common autoimmune disease in the United States, affecting 6-8% of the population, mostly women, who are affected 4-10 times as often as men. Hashimoto’s is an autoimmune disease that affects the thyroid and...
9 Thyroid Tests Your Doctor Likely Missed

9 Thyroid Tests Your Doctor Likely Missed

Photo courtesy of www.123rf.com This third article discusses additional reasons your thyroid may not be functioning optimally. All these thyroid tests are just as important as the tests I discussed in my first two blogs. Unless you have a physician skilled in...
An Overview of Essential Thyroid Lab Tests

An Overview of Essential Thyroid Lab Tests

After doing a lot of online searches about thyroid conditions, do you think you might have hypothyroidism? Did you go to your doctor and ask to have your thyroid checked, only to be told that there is nothing wrong? Unfortunately, the majority of the medical...